Archive for the ‘Diet & Fitness’ Category
How does this pitch sound?
Thursday, October 2nd, 2008Hi Richard,
I was thinking of starting an “Office Stair Climb” contest. A lot of people take the elevator in the office and the benefits of taking the stairs far outweighs the elevator. Taking the stairs can burn a couple hundred calories a week and make for a more fit and productive staff. The contest that I had in mind would look something like this…. The employee would track how many times they climb the stairs and then track it on a poster in the kitchen. The goals would consist of something like the Washington Monument, then the Sears Tower, then Mount Washington, etc. I’m sure that not everyone will want to do it…but I think that it could spark some good competetion and level of fitness in the office.
The one caveat to this contest would be prizes awarded to the employee once you reach a certain height level. Richard would you consider sponsoring something like this? Prizes could consist of a gift cards, possibly to a restaurant, or starbucks, or smoothie king;or a couple hours of vacation time. It could look something like this:
Washington Monument — 555 feet — take the stairs 19 times — $5 gift card
Sears Tower — 1454 feet — take the stairs 49 times — $10 gift card
Mount Washington — 6288 feet — take the stairs 210 times — $20 gift card
Mt. Rainer — 14,410 feet — take the stairs 481 times — $40 gift card
Mt. Everest — 29, 035 feet — take the stairs 968 times — $50 gift card
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how can people last starving themselves?
Friday, April 7th, 2006i was talking to my girlfriends friend..she told me she hasnt eaten in a week
i was lik
wth is wrong with you(had a met-rx big 100 protein bar in my pocket)
so i shoved the protein bar in her mouth and made her eat it shes like NOOO I JUST ATE AHH IMMA DIE CUZ IMMA BE FAT
i guess her boyfriend is anorexic to…either that or a vegitarian…idr…he wasnt there though
man if i starved myself
id go take the brush guard(keeps the front end from being smashed up and protects you…really works) off of my truck then go floor it and drive into the sears tower or a train at 200 mph…since it does a quarter mile in 11 secs(160 mph) on pump gas i think it can go 200
so they see themselves as fat so they suffer
i suffer from not eating for 2 or 3 hours…couldnt last a day


